Sorry to ask your doctor questions about sex, physical quirks or the latest celebrity health fashion?
In a regular close-up and a new book, \"What is yy? !
Medical editor Dr. Health magazine.
Roshini Raj solves your most personal and provocative problems. Send \'em to Dr.
Raj of health or something. com.
Q: Why is my chest sore after running even if I wear a good running bra?
That good bra may not be as good as you think, or it may have worn out.
You see, according to a recent study by Oregon State University, when we exercise, our breasts move not only up and down, but back and forth.
The latter motion (
Backward and forward)
Most sports bras are simply out of control. In fact, D-
Low breast cup-
Support bras can move up and down a total of 35 inch during sweating (a B-cup in a high-
Support Bra barely move one inch).
This is really an exercise!
This can explain your postjog ache, huh?
Solution: If you are older than B
Cup, choose a sports bra with one cup for each breast.
This style is better to keep the girls comfortable while you are exercising.
No one else here understands the copyright Health Journal.
You \'ve never had a big chest, obviously, or you know what she\'s talking about.
My solution is: I wear a normal bra under a sports bra. . .
Yes, it\'s hot, but seriously, it works when you have a breast enhancement, and they don\'t really hurt after that.
Thanks for the first smart review!
I, I avoid any strenuous exercise because there is no bra or bra combination to stop this movement.
Lifting weights, swimming and walking are acceptable, but jogging is not a sport, or is forbidden by God.
I gave up the sports bra as a joke early on.
I ballet and put my D under my leotards in a regular bra that really supports me and it usually has the extra support of a built-in rack bra.
After a particularly difficult class, my chest was still sore but not as severe as wearing a sports bra. (
This is usually covered up by the pain of my feet and legs after the toe work)
When my girls dance, they used to wear the control top of the pantyhose on their breasts (
Cut the rest and put on the top part! )
It used to help me become a D cup and I did the same thing-I got a good regular bra, a bra that should minimize the size of your breast (
Basically by compression, which is why I use them for activity)
Wear under a sports bra with a molded Cup.
It takes forever to find a good one, because I have to catch a bunch of people and spend some time jumping on each of them to see how well they work, most people don\'t do enough, but it\'s worth it in the end, because in my current bra --
Get up, my chest is barely moving and I can exercise without discomfort.
We should get together and talk. . .
What is it to add me on facebook?
-Is it a waste of time to do what you like? I\'m 36.
Many adults learn ballet because of the Joy Ballet brings to them.
I don\'t have a dream of taking part in a career audition, and in fact, there are only a few girls in my school who even rarely have a chance to be a ballerina, but they are all continuing to learn.
Sometimes rewards are on the go rather than the destination. BRAVO Heather!
Shame on you \"what\" try a zip front bra under armor (
I believe this is what it is called. .
It\'s amazing for Cup D.
I can\'t live without me.
Some people wear sports bras that are too tight, hoping to keep them in place better.
It causes pain.
Make sure your sports bra is in the right size with a lot of support and not too small.
Try mobile comfort (Fiona is good).
Like a charm, you will buy it for $30.
I\'m glad I\'m flat. it\'s rare.
But it is definitely such a period during sports.
Of course, you mean move up and down 3-5 inch instead of 35 inch, don\'t you? ? ?
Haha, 35 \"action can knock down the jogger in front of you. 3 – 5 inches? Not 35 inches?
My fantasy is broken.
I need a drink now.
If there is 35 inch movement here, you can take out a low-flying plane.
Hell, you might be put into orbit once the momentum starts!
Believe me, they mean 35 \"as an F cup \".
If the person of this size moves only 3 in vigorous activity, it is plastic.
As another F cup, I\'m sure they don\'t mean 35 \"this is almost 3 feet!
My hips are only 1 feet long to my chest and I know my chest won\'t go down to my leg during the run (
Even without a bra)! Ooooh!
SparklesI looked at the photos.
These are not breasts, CNN.
LMAOI always likes to be in the gym when girls jump up and down.
In fact, it would be better to talk about it now.
I am ready to massage them after exercise, but please let them continue to jump.
Including your roommate?
This is a real song on Joe\'s album-go and see-good thing, call a woman\'s breasts \"b00bs\" or \"girl\", immature, and, combine women with women\'s bodies.
They are breasts. Good job CNN. . . . . . . . . . . . . . . not.
Oh, shout out, you are very immature and don\'t respect the women here.
I have a freedom certificate for a beautiful pound woman (
My major is women\'s research, I have a relationship with women, sometimes my legs are hairy and I work for women\'s rights organizations)
I called hem b00bs.
When I don\'t call them.
A bridge has already been built.
This discussion is a bit exciting.
Can\'t we get some pictures to match the description?
Now people are afraid to get involved and help others, they say.
Sir, you are an outstanding citizen and willing to help those in need.
Super glue your girl to your cheek.
This should help.
Maybe it would be helpful to have a good breast massage after exercise?
Take a tip from the weight lifters, find an observer, someone grabs when things get out of control, I can massage you. Better now?
It is a pleasure to see so many people mature in this regard. . . . .
Anyway, ladies, I can tell you from experience that the Enell sports bra is absolutely fantastic for women with full breasts.
I can run and do other things.
I am very comfortable with shock Sports.
Although it is a bit expensive, it is worth it.
Be careful not to break your nose with these things while exercising! !
I am very excited about this article.
I just throw my girl on my shoulder so they don\'t hit my knee when I jog.
I\'m really old. they all stretch out. (
This is a visual for all who need a cold shower). Let them bounce! bye now!
I love this article!
I finally feel that my \"small, small\" B cup chest has an advantage!
Yes, no matter what I am doing, they are beautiful, in perfect shape and comfortable!
There\'s a price for everything.
When you D cup ladies get all the eyes and eyes from men, I smile whenever I see one of you jogging. Want to play? Got to pay.
This is a half laugh.
Most men think that women are just a hole in the pole that is unskillful.
They forgot that we have other parts that need stimulation, and I\'m not saying squeeze.
Do you want your partner to pinch your egg?
No, better massage.
Yes, I would like to see someone do something that is not suitable for themselves. (. )(. )
As long as you comply with the rules of conduct set out in our terms of service, CNN welcomes a heated and courteous discussion.
Comments are not in advance
They were screened before they were released.
You agree that under our privacy policy and the license you grant under our terms of service, any content you post and your name and profile picture may be used. Get a behind-the-
Watch the latest report by CNN chief medical reporter Dr.
Senior Medical Correspondent Elizabeth Cohen and CNN Medical Producer Sanjay Gupta.
They will share news and views on health and medical trends
Help you take better care of yourself and the information of the person you love.