Newcomers are always interested enough funny and silly questions: what is problematic yoga? The most difficult thing in yoga may be the spreading of the yoga mat. This is true, which is recognized to any yoga.

Maintaining a person's va . provided by cyclical repercussions. They are repeated at regular periods of time. Creating the conditions is a basic part of cycling. We rest in order in which we might be able to intelligently and efficiently run. We're moving so we can discover have a good rest after a productive passion.

There is the vital need of the first rank, without which existence is impossible: breathing, existence of food and water, sleep. These requirements are precisely like animals, inferior, though the actual life of the body, and thus the system is impossible. Furthermore, man is nothing but a bunch of inter-related processes, a conglomerate of biorhythms. The continued existence is ensured by constant renewal. This could be seen with the human eye alone. Why do women live longer than men? They have additional biorhythm - month, the extra thread that tied the actual the nature of eternity. If we practice yoga every day and each time, like breathing, it is must not thread, which is inhibited by personal time. Therefore, the regularity of exposure through yoga should be proportionate to the cyclic order of the basic life processes.

This is the bottom of the cardinal and contrary to your practice of yoga: it must carry out every day because there is only something that can systematically reproduce itself, to renew efforts to continue appeal. Therefore, a typical western 'I for you to do, I want - no' here is untenable, in this game, every item has a different price. Would you like to live with a transportable size sorrow of soul and body - if you please give this some part of their daily time.

In fact, tend to be many two ways to convey with others. First - we're working with it, investing time and energy, personal effort to modify something in him that his responses like us. But hard work a second way: to make this effort to him, and when you modify the world will react differently your presence, as actually you need. This is the path of yoga.

It should not be taken literally, always - it does not mean the absence of exceptions, they are equally unavoidable, and certainly should be! In the very once a year, this state takes place when I wake up in the morning, and for unclear reasons, the body and all my being unwilling to start asanas, Pranayama, or meditation.

So, feeling like state, I have this day do not does yoga, although i feel myself with absolutely right. I live with an expression of duty. Nowadays are rare. If at this time make myself do yoga - usually an error, while the one which causes the Japanese, the next time in daily life climbed Mount Fuji.

Of course, if this aversion towards the attacks of studies come off as too regularly, you should be thoroughly blown, exactly how happening and whether in order to worth doing it?

Thus, the systematic practice should be combined with an equally thorough and correct its process, the main feature that is not nothing but a deliverance for these times of all of the templates, everyday behaviors, in addition to the memory of them - in other words, from themselves. If you understand actually what was going on, and capable to do this, you will get the principal and most important result - balancing, harmony with planet and them selves. The practice of Hatha Yoga, then turns the motor pattern, its effect is maximal, and self-improvement continues on another level, associated that isn't psyche and soul.