To choose to practice yoga, is a good set of yoga supplies necessary? So what are the yoga supplies included? How can we buy yoga supplies? Let's take a look at it with Xiaobian. Yoga supplies types yoga supplies include: yoga clothing, yoga mats, yoga bricks, yoga ropes, yoga balls, yoga dumbbells, yoga gloves, yoga socks, yoga stretch belts, yoga VCD, books, etc. According to the order of use, yoga clothes, yoga mats and VCD are the first tools to be used when starting practice and are the minimum tools for practicing yoga. For beginners, clothes, mats and VCD need to be purchased first, while yoga ropes, balls, belts, bricks and dumbbells gradually increase on the basis of certain yoga. The purchase of yoga clothing has a large range of yoga movements, requiring clothing to choose materials with good telescopic performance, and at the same time, exercise sweating is more, requiring materials with high sweat absorption and ventilation performance. Some nylon products on the market have good elasticity, but their sweat absorption is poor. Some have good sweat absorption performance, but they are not elastic at all and their bodies are loose. Yoga clothes should be made of materials rich in telescopic performance and sweat absorption performance, which can not only feel close to the body but also stretch freely. When choosing pants, it is recommended to use pants with strap pants as much as possible. When choosing yoga mats correctly, you should first pay attention to the material of yoga mats and choose environmentally friendly ones. Yoga mats are currently divided into TPE (Also called TPR) , PVC, EVA several materials manufacturing, TPE is currently the best environmentally friendly material, made of natural latex, hemp and other natural materials, does not contain PVC, no odor. It has softness, clothing and strong grip (Placed firmly on any ground)Such as characteristics. Compared with PVC yoga mat, it weighs about 300g light and is very convenient to carry with you. Moreover, the elastic yoga mat is more protective to the human body. When buying, you can try out the pressure resistance by pinching the yoga mat with your thumb and index finger. Generally, for those who are doing yoga exercises at the beginning, a thicker cushion can be selected, such as 6mm thick cushion, with a domestic size of 173 × 61; If you have a certain foundation, you can choose thickness 3. 5mm ~ 5mm or so; It is recommended to buy more than 1300 grams of mats. The mat should not be too hard, and the requirements for anti-slip are also very high. When buying, you can wet a small yoga mat to imitate the situation after sweating and test its slippage. In addition, it is recommended to prepare an eraser before buying a yoga mat and use an eraser yoga mat to try whether the material is easy to break. Buying exercises VCD/DVD is like textbooks. Try to choose VCD/DVD tutorials from famous professional masters. Make sure you practice your mind, standardize your movements, etc. As the practice deepens, the purchase of other yoga products can be appropriately increased. In short, when purchasing, we insist on measuring goods according to professional and environmental protection standards, and the satisfaction rate of purchase will be greatly improved.