For breastfeeding mothers, breast milk leakage is a normal phenomenon, especially in the first few weeks of breastfeeding.
This happens when your baby consumes only a small amount of breast milk and your body is still used to providing enough food for the baby\'s feeding needs.
Usually, when your baby breastfeeds more, your breasts stop leaking after six to ten weeks of breastfeeding.
Some moms get embarrassed when breast milk leaks, while others find it a natural part of breastfeeding.
Whether you are at home or in public, there are ways you can take to minimize breast milk leakage, if not stop.
The things you need to care for your children often.
This is the best way to prevent milk leakage.
Feeding your child before your breasts are full will reduce the chance to discharge the milk.
When your baby only eats a little while your breast is still full of milk, use the breast pump to pump it out.
Store breast milk in a sterilized container and keep it in a refrigerator or freezer for future use.
Step 2, when disappointment is about to happen, the arms or palms cross over the nipple.
When pressure is applied to the area, it temporarily prevents milk from flowing out.
Disappointed reflex, also known as shot milk reflex, is caused by the hormone oxytocin that allows milk to be secreted from both breasts.
Step 3 wear comfortable clothes
Suitable for nursing or regular bra.
Too loose bra can not support the breast firmly, which can cause breast milk leakage when the breast accumulates milk.
On the other hand, the tight bra will clog your milk tube due to the constant pressure applied to the breast.
This can be painful, stimulating and often reduces your milk supply.
Step 4 use the chest pad under your bra.
They can be used at once or cleaned, so you can choose which one to use.
The breast pad absorbs any leaking milk in the breast and keeps the bra dry.
Replace immediately once the breast is too wet to prevent nipple infection.
Step 5 when you are at home, when you are not wearing a bra, place a clean cloth diaper under your breast.
It absorbs any leaking breast milk and helps keep your clothes dry.
Step 6, sleep on the back, do not sleep on the abdomen.
When you have to sleep sideways, pad your breasts with a soft pillow so they don\'t get squeezed.
Do not limit liquid intake during breastfeeding.
As soon as your baby has established a regular feeding schedule, breast milk leakage stops and breastfeeding is frequent.
Eating nutritious food and drinking plenty of liquid is always healthy for you and your children.