Frankie Essex did put this work into the past few months and it shows that.
The 28-year-old Towie star proudly posed for her six tight positions.
A photo was posted today on her social networking site.
This is very different from the \"aggy bell\" She has been trying to get rid.
Frankie smiled brightly while posing in her coordinated sports gear;
A glowing yellow bra top with electric blue leggings and Nike sneakers.
Her belly looks like a stone and a clear definition gives her an enviable six pack.
In the past year, she has been under a strict system to lose weight by strengthening the combination of exercise and healthy diet.
The only way to get a photo before and after a photo is the Essex star posted on her Instagram last month, showing how much she lost weight because she was wearing the same bikini as herself
Announce \"saggy\" belly.
The last night Frankie wore a sparkling sequined black mini dress that showed her slim figure and looked great.
She was also photographed basking in the winter sun on Canary Islands, showing her toned figure and natural curves with bright pink curves --
A detailed front featuring cross lace.
While Frankie was playing bats and balls in the sea, she also showed her pert posterior and cut out the details on the back of her swimsuit.
After initially playing the game, Frankie loosely hung his hair on her shoulder and piled it over her head with a bun to help her tan.
In her later days, she was clearly in high spirits.
During the Christmas holiday, when she was wandering around the water, she looked unhappy and posed funny poses and faces.
Frankie\'s hard work paid so much back that she finally made her own fitness DVD deal in last October.
However, with similar DVDs flooding the market,
Frankie said she indulged herself at Christmas.
When asked what was different between her and her opponent, like I was a celebrity and asked me to leave the winner Scarlett Moffat here, Frankie told The Sun, \"Mine is completely different from everyone else \".
She continued: \"We made the film in Greece and the scenery was beautiful.
\"It didn\'t stop either. we were working out for 20 minutes --
We won\'t stop and start, you can know, because the sun falls behind me when we do.
\"I want it to be as real as possible so you can really see my sweat.
\"I don\'t want it in an air-conditioned studio with a lot of lighting and I want it to be real. \"Got a story?
Email digishowbiz @~sun. co.