A breakthrough study by the British Academy of Physical Education reveals shocking findings about high school women\'s physical injurieslevel sport.
The study, released on Friday, showed that menstruation, incontinence and breast pain can affect the performance of international athletes.
The main findings of the report include: On Friday, on the occasion of International Women\'s Day, the EIS data released to The Daily Telegraph is wide-
At 2020 Tokyo Olympic Games, research was conducted on women\'s sports health and how to improve women\'s sports Health in an effort to achieve medal equality between men and women.
Dr. Emma Rose.
EIS\'s chief biographer, who has been working on the project for 18 months, believes that these previously underresearched areas may be factors for talented young female athletes to abandon their sport.
\"You can imagine things like stress, urinary incontinence, or menstrual cycle pain can set up barriers to participation and drop girls out of school,\" she said . \".
The prevalence of stress incontinence and how the menstrual cycle affects motor performance has been insufficient
Due to the focus of male athletes.
EIS recently conducted a study on sports performance and found that only women were among the 4,000 participants.
Intervention in menstruation occasionally comes from high
At 2015 Australian Open, famous players such as Heather Watson, the tennis player, chose to make public.
However, although the problem of stress incontinence is relatively common, it is generally considered taboo.
Ross insists that stress incontinence can be easily prevented, but believes that open dialogue is the key to breaking this stigma.
\"It\'s a very important area that few people have talked about before and it\'s crucial that we allow coaches,\" she said. \"athletes and their support teams create a safe space, it is OK to talk about these things there. \".
\"It\'s highly controllable, but it\'s unlikely that you\'ll be giving 100 of your exercise all the time if you\'re worried about stress incontinence.
We need a dialogue on this.
\"Our approach is to have conversations with all participants, athletes, coaches and support staff and provide them with all this information.
At the root of this conversation is power.
\"A key area is for male and female coaches to attend seminars far away from athletes, in order to create an environment where all parties can feel comfortable talking about often embarrassing conditions.
This is also an area where athletes are encouraged to participate in the workshop with key researchers.
Usually, the solution is as simple as installing a sports bra properly.
Athletes often have to adopt solutions such as wearing two sports bras at the same time, which may cause discomfort.
\"Some athletes came to us and said, \'I think my sports bra is limiting my breathing. should it be so tight? \'?
\"This is the first time we have these discussions,\" Ross said . \"
\"In fact, putting athletes in a sports bra of the right size, design and shape allows them to improve breathing mechanics.
\"It feels like a quick win for us because we can educate athletes why they need breast support and what it would be like for women of different shapes and sizes to do different movements
Sports Minister Mims Davies supported the findings of the report and urged female athletes to be more open to their physical problems.
\"Menstruation should never be a taboo,\" she said . \"
\"Women and girls should not be embarrassed to say what their health is and how it affects their performance.
\"The study of the British Institute of Physical Education is important and timely.
We hope that by 2020, there will be more active people across the country, at least half of whom are women.
\"If we are going to do this, it is our responsibility to break down barriers for women and ensure that coaches and sports authorities are the best able to help women athletes reach their full potential.
\"©2019 need help from telegram Media Group Co. , Ltd?
Visit our advertising Guide.