Breast pain is common in exercise, and up to 56% of subjects have breast pain in some surveys.
This pain is mainly related to the movement of breast tissue.
To analyze this movement and the resulting pain, the movement of female breast tissue was quantified under four breast support conditions (
\"Sports Bra\", \"fashion bra\", \"crop top\" and bare chest)
During four different events
Running, jogging, aerobics, walking).
These activities represent a general exercise model for adult women in Australian society.
All three subjects were healthy, active young women of different breast sizes (
12B, 14B and 14C)
This is typical of young women.
Two of the subjects had breast pain during exercise.
The results showed that the external stent wearing the breast tissue reduced the absolute vertical movement of the breast and the maximum downward deceleration force.
Support also reduces perceived pain.
Compared to other forms of breast support, \"exercise the brain \"(
Bra designed for breast support during exercise)
Excellent support for the breast in terms of range of motion, breast deceleration and perceived pain.
Data suggest that adult women should wear appropriate breast support to reduce perceived breast discomfort or pain.
Among the three garments examined in this study, the fitted sports bra provides better support and pain relief.