Early underwear, such as bras and bodice, were used to make the waist very small and the breasts flat and invisible.Fortunately, these clothes are no longer popular.Nowadays, bras and underwear are made to protect and enhance the chest and support the upper...Early underwear, such as bras and bodice, were used to make the waist very small and the breasts flat and invisible.Fortunately, these clothes are no longer popular.Nowadays, bras and underwear are made to protect and enhance the chest and support the upper body.Those days have passed and you have to make your breasts as inconspicuous as possible, your waist as small as possible, just like the circumference of a person --sized pizza.But despite recent technological advances in the bra industry, there are still many women who do not know how to choose the right type, size and Cup.So many people suffer in silence because their bras are small, deformed, and even ugly.Perhaps, ordinary Jane is still uncomfortable asking for help from sales experts in underwear stores.It is important to note that I am sick.Fitted bras and underwear are not only a matter of beauty and appearance;It also poses health risks such as back pain, bruises and other potentially serious diseases.There are six signs you need to replace bra1 urgently.You will see red marks on your skin, especially on your shoulders and back.2.Your bra makes you listless.3.The center area of your bra does not reach your breast.4.Your chest swings and bounces every time you move.5.Even after you tighten the straps, the straps slide and fall off.6.When you lift your arm, your bra will also rise and your chest will be half covered.The above signs indicate that your bra is not suitable for you and does not give the right support;It may even pose unnecessary health risks.Bras that don't fit your cup or strap size can cause rashes, headaches, neck pain, ligament strain and back problems.If your breasts don't get the right support from your underwear, they will drooping, bounce and go where you don't like them to go, like your belly or underarmIf you like sports, you should also remember to wear a sports bra.Exercise and other strenuous activities can put pressure on your chest and can lead to sagging, stretching, and ligament strain.The sports bra is specially designed to provide maximum flexibility and maximum support to maintain the shape and position of your chest.In addition, the fabric commonly used in this underwear is breathable, which helps to keep moisture and sweat outside the fabric.It must be emphasized that you need to wear a sports bra every time you indulge in extreme sports activities and sports.For women born with big and full breasts, you need to wear a bra with back and shoulder bandwidth so that you get the highest support.It's also wise to stay away from half a cup, as it may make you look like you have four breasts.On the other hand, a full cup can provide enough coverage and help make your breasts look more shaped.The bra with underwear is also suitable for you.A small chest with a curved shape, slightly raised, gorgeous neckline, a woman with a small chest should choose a balcony --type bra.To show the appearance of the cleavage, a half cup with padding should be worn under the chest and on the side.Wearing the right type of bra is very important to enhance your appearance and even take care of your health.For short womenChested, there are many types of bras that provide extra padding and support in the right place, giving you more shape without sacrificing support.However, if you are still not satisfied with the size of your breast, you can do breast enhancement or try breast enhancementSupplements like Clevastin.