You need to run so many devices, necessary or unnecessary.In order to achieve the best performance, you will give up some of them.What is necessary and what is better to run?Will socks affect your running performance?How about wearing pants in winter?In this article I will let you know how to wear it while running.First of all, socks are important because you have to wear shoes for running.Tireless theorist CharlesSidanmaici believes that it is best not to wear socks when running, because when your feet sweat, it can save extra weight and you can do whatever you want anyway.I like the feeling that the feet can touch the shoes directly, but the effect is driven by spirit.Anyway, I didn't wear socks and took dozens of marathons without any problems.The only exception is that in warm, sunny weather, high-temperature roads can easily hurt your feet.If the heat is very high, it makes you feel uncomfortable by heating the sole.In this case, it may help if you are lucky enough to find a stream or a river to cross it.If you decide to run in socks, you have to choose cotton or wool.Some runners think of the skin wearing nylon stockings.If you want to minimize the weight of your feet, it's a good idea to wear a pair of cotton tennis socks.In hot weather, it is better to have holes in the side of nylon pants.The shorts are light and cool and will soon get wet.If it's cool, but you don't need to wear trousers, it makes running comfortable to wear cotton pants.But I think this cotton trousers are too hard and thick compared to nylon pants.As a tip to you, I think it would be convenient to have small pocket running pants and you can easily get some candy or toilet paper.If it gets cold, you will wear something to protect your legs.But you will be surprised when you see how cold the weather is until you need to put on your pants and take off your pants.I won't change my pants unless it's really cold, about zero.I personally think it's a good idea if it's too cold to need pants, not including windy days.The pants are very heavy, bulky and will fall off. running is not good, especially when sweating.Only the coldest or most extreme environment will wear it.Sweater, at about 21 degrees, it is easy to make a choice, do not wear.If you participate in the competition, the rules of the Amateur Sports Federation require you to wear a sweater.But they don't have so many rules in an open age.If you don't wear a jersey, it will make you feel better and more comfortable.The most controversial news in France is that nude golf is considered the most popular golf sport.The most important rule is that all players should be naked.I think this is a good start to the nude movement, although it may be controversial at the beginning.