Above: BettyI on the back of sweat stream bet clearly remembers the moment I started to hate my body.
I\'m eight years old.
I\'m wearing Hawaiian pink shorts.
Everyone has printed shorts from the Old Navy.
When I look in the mirror, poke, stretch my skin and try to rearrange my own part to make it look slimmer, I think, \"if your thighs are smaller.
Then you\'re beautiful.
\"The change in this sentence has been with me for many years, and negative emotions are shifting from my stomach, thighs, arms, and even my calves.
No part of my body will be criticized by me.
This is the internal eye of Solon if you want.
I had a bad break up a few years ago and couldn\'t get myself to eat
I ended up losing a lot of weight and everyone praised me for how great it looked.
But the truth is, I\'m frustrated and on the verge of eating disorders.
My thighs are getting smaller, but I\'m not happy at all.
Still, my appearance is not directly related to my happiness, and this is not clicked at all.
My experience is not unique.
I think it\'s hard for you.
Eager to find a woman who does not struggle for her physical image.
After some healing and radical changes to my physical and mental lifestyle, I finally tried to be more positive about my body.
But even so, I refused to exercise only in a sports bra.
Even though I love my body, I think, no, there is not enough love for you to exercise even if I really want.
Over the past year, I have accumulated some beautiful baller sportswear, including some sports bras covered with vests that are almost criminal.
But I never promised to go to the tank. less.
So when I was invited to New York\'s dare to be naked, I was excited about some healthy nervousness.
The event is organized by the Sports Foundation, which empowers women and young girls through fitness activities.
They \'ve always had a lot of stylish New York fitness studios, including SoulCycle and Dogpound, taking classes all day long.
Sweaty Betty is one of the manufacturers of the very good sportswear I mentioned and she sponsored the second year of the event.
Sweaty Betty provides a special for the attendees
Sports bra-
We are encouraged to solve this problem. Sans tank top.
In the middle of Union Square.
I may live in Los Angeles, but I know Union Square is a busy area.
So nerves.
If I am very honest, I am not sure if I will take off my vest before I take part in the event.
In fact, I\'m pretty sure I\'ll keep doing this because I drank two cans of pricks the night before and the soda always made me a little bloated.
But after I checked in and found my soul bike I looked around.
Everyone is wearing a sports bra.
Everyone looks very happy.
After going through an unsafe moment, I was distressed by the kind of detail that is usually reserved in the Game of Thrones theory, and I made a split decision and took off my shirt.
Imagine the Hulk if you want. . .
But instead of becoming a huge green Mark Ruffalo, I became one of the Amazon\'s for Themyscira.
Then I did it.
I only wore a Betty sports bra with sweaty\'s back. (
And, obviously, leggings. Pants-
I am not ready to cycle less souls. )
There is no end to the world.
I don\'t burn into a vortex of insecurity and lowfat yogurt.
It\'s not a big deal, but it\'s also a big deal.
Seeing all the other women around me may be struggling with their bodies --
Solving image problems like bad guys is inspiring and inspiring.
These are two words that I don\'t use very often in vocabulary, because I tend to be a person who \"the glass is completely empty and broken on the ground.
What I\'m trying to say is that I jumped on that bike and forgot the fact that I didn\'t wear a coat for the next 60 minutes, but this is the movie version of these events.
In real life, I am keenly aware that my middle area has been fully demonstrated.
Physical problems cannot be cured overnight or more appropriately in a spin class.
Before daring to bare, I had an idea that I needed a deadly abs before I went to the gym in a sports bra.
The thing is this: this is what I want to do, but it\'s too selfDo it consciously.
I\'m just making excuses for myself.
Now, I exercise more often in a sports bra, and every time I do, I start to feel stronger and more powerful.
I also wore a crop top the other day.
As part of regular clothing, not even fitness clothing.
I can\'t even tell you how amazing it is to tear that vest off. To my eight-year-
My 15-year-old selfyear-
Two minutes ago, when I looked at my arm critically, my old self --you are enough.
You can solve the problem anywhere you damn.