What is necessary and what is better to run?Will socks affect your running performance?How about wearing pants in winter?In this article I will let you know how to wear it while running.The extra gear may be socks first, some runners wear socks and some don't.Running expert CharlesSidanmaici thinks it's better to run without socks because you don't need to add extra weight to your sweaty feet, but that's not something that all runners can be sure.While the benefits of doing so may be entirely psychological, I like the feeling that feet can touch shoes directly.Anyway, I didn't wear socks and took dozens of marathons without any problems.The special case may be that hot roads can create bubbles for the sake of warm and sunny weather.If it is too hot, the rubber may be penetrated by heat and uncomfortable.In this case, it may help if you are lucky enough to find a stream or a river to cross it.If you decide to run in socks, you have to choose cotton or wool.Some runners think nylon may wear their feet.If you want to minimize the weight of your feet, it's a good idea to wear a pair of cotton tennis socks.In hot weather, it is better to wear shorts next to nylon openings.These pants can quickly dry and cool.Although the weather is cool, you don't need to wear trousers. wearing cotton shorts will make you feel warm.But, I think, the pants are both hard and thick compared to nylon shorts.As a tip to you, I think it would be convenient to have small pocket running pants and you can easily get some candy or toilet paper.If it gets cold, you will wear something to protect your legs.You will be very surprised when the weather is cold enough to wear pants.I won't change my pants unless it's really cold, about zero.Except for particularly windy weather, there is no need to wear pants if the temperature does not drop to 7 degrees Celsius (20 degrees Fahrenheit) or below.The pants are very heavy, bulky and will fall off. running is not good, especially when sweating.Only the coldest or most extreme environment will wear it.Sweaters, when the temperature rises above 21 degrees Celsius (70 degrees Fahrenheit), the problem with sweaters is simple for men: Don't wear them.If you participate in the competition, the rules of the Amateur Sports Federation require you to wear a sweater.But in this era of liberation,There are very few requirements from the running staff.Not wearing a sweater will make you feel comfortable and cool.The United States ranked top 10 in April 2.S.Media is the coolest Golf Course Rating and became the first nude golf course in France before voting.The most important rule is that all players should be naked.I think this is a good start to the nude movement, although it may be controversial at the beginning.Normal07.Style definition */table.Mso-style-You love the article and the subject, which you can access.