A treadmill is a machine with a moving bar on which people do not move forward while walking.Today, it provides a device to keep your body healthy.The best thing about the treadmill is that you don't have to spend a lot of money on fitness clothes.Here are the things you should pay attention.Choose the right shoes.Your foot is a very fragile part of the body because it consists of muscles, tendons, ligaments, joints and bones.Wearing the right shoes can prevent problems such as calf splints, knee pain and ankle pressure.It is wise to go to a professional running shoe shop to buy shoes.They will be able to recommend the best things for specific feet.Look for shoes that provide the best support.This is essential for heavier runners and those who intend to run a lot of miles on the treadmill.Shoe protection will help reduce the impact of transportation through the foot to the lower leg, knee and hip.Sports bras are also recommended for women who intend to run on a treadmill.If the breast is not properly supported, exercise may result in ligament damage and stretching.This is an irrevocable loss.Therefore, the best way is to wear a sports bra that provides full support.There are many retailers on the market that can offer a variety of designs.They are even a design that allows you to easily place a heart rate monitor around your chest.Most people prefer to wear T-shirts.Shirts and shorts.If you exercise at home, wear comfortable clothes.Cotton is comfortable for some people, but when it gets wet with sweat, it gets heavy and stimulates the skin.There are some professional synthetic materials that are light and can help you stay dry with a technique called "sweat removal.This may be an option if you exercise regularly.Choosing the right sportswear on the treadmill is a matter of comfort and safety.Therefore, the purchase of high-quality products is combined with lasting products.