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Sport Womens sports leggings are a popular choice of workout wear for women. They're comfortable, flexible, and come in a range of styles and colors to suit different preferences. But when it comes to what to wear under sport leggings, many women aren't sure what the best options are. In this article, we'll cover the top choices for what to wear under sport leggings to give you the best support and comfort during your workouts.

1. Panties

The most obvious choice for what to wear under sport leggings is a pair of panties. But not all panties are created equal, and not all types are suitable for workouts. Look for panties that are made from moisture-wicking fabrics, such as nylon or polyester-spandex blends. These materials will help keep you dry and comfortable during intense workouts. Avoid cotton panties, which tend to absorb moisture and can lead to chafing and discomfort.

2. Thongs

If you prefer minimal coverage, a thong might be a good option for what to wear under sport Womens sports leggings. Thongs provide less material and less risk of visible panty lines, which can be a concern for some women. Look for thongs made from moisture-wicking fabrics, and make sure they fit comfortably and securely. Avoid thongs with too thin of a waistband, which can dig in and cause discomfort during exercise.

3. Compression shorts

Compression shorts are a popular choice for what to wear under sport leggings because they offer additional support and compression to your muscles. This can help reduce muscle fatigue and soreness, and can improve your overall workout performance. Look for compression shorts made from moisture-wicking materials, and choose a length that covers your entire thigh for maximum coverage and support.

4. Boyshorts

Boyshorts are a comfortable and secure choice for what to wear under sport leggings. They provide full coverage and can help prevent chafing and discomfort during exercise. Look for boyshorts made from moisture-wicking materials, and choose a style that fits snugly around your waist and hips to prevent them from riding up during your workout.

5. Bike shorts

For women who prefer a longer length or more coverage, bike shorts are a good option for what to wear under sport leggings. They're made from moisture-wicking materials and provide additional support and compression to your muscles. Bike shorts can also help prevent chafing and discomfort during exercise, and are a great choice for high-intensity workouts.

In conclusion, there are several options for what to wear under sport leggings, depending on your preferences and needs. Look for materials that are moisture-wicking and comfortably snug, and choose a style that fits your body type and workout goals. With the right undergarments, you can help support and maximize your workout performance while staying comfortable and confident in your workout wear.

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